{"id":30532,"date":"2024-09-03T13:23:30","date_gmt":"2024-09-03T11:23:30","guid":{"rendered":"https:\/\/www.grandsformats.com\/?p=30532"},"modified":"2024-09-03T16:19:24","modified_gmt":"2024-09-03T14:19:24","slug":"atelier-preparation-physique-a-la-performance-instrumentale","status":"publish","type":"post","link":"https:\/\/www.grandsformats.com\/en\/2024\/09\/atelier-preparation-physique-a-la-performance-instrumentale\/","title":{"rendered":"Atelier : Pr\u00e9paration physique \u00e0 la performance instrumentale"},"content":{"rendered":"

Grands Formats, Futurs Compos\u00e9s et la FEVIS invitent les musiciens et musiciennes professionnel\u00b7le\u00b7s \u00e0 un atelier de pr\u00e9paration physique \u00e0 la performance instrumentale. Il sera anim\u00e9 par deux kin\u00e9sith\u00e9rapeutes et chercheurs sp\u00e9cialistes du sujet : C\u00e9leste Rousseau<\/b> et S\u00e9bastien Martin<\/b>.<\/p>\n

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L’atelier aura lieu le mardi 1er octobre de 10h \u00e0 13h<\/b> en salle 301 au Conservatoire \u00e0 rayonnement r\u00e9gional de Paris <\/b>(14 rue de Madrid 75008 Paris).<\/p>\n

Pr\u00e9sentation :<\/b>
\nPratiquer la musique \u00e0 tr\u00e8s haut niveau peut influencer notre sant\u00e9, qu\u2019elle soit physique ou mentale. Mais, au m\u00eame titre que pour toute autre activit\u00e9 de notre vie quotidienne, certains concepts permettent de comprendre comment la pratique musicale (qu\u2019elle soit instrumentale ou vocale) agit sur notre corps et notre cerveau, permettant alors de savoir comment mieux nous pr\u00e9parer \u00e0 la performance musicale.
\nNous, C\u00e9leste Rousseau et S\u00e9bastien Martin, vous invitons \u00e0 venir mieux comprendre ces m\u00e9canismes pour pr\u00e9venir la survenue de probl\u00e8mes, ou les endiguer si ceux-ci sont d\u00e9j\u00e0 pr\u00e9sents. Dans cet atelier, nous alternerons entre th\u00e9orie et pratique, afin de rendre ces trois heures ensemble les plus utiles et les plus vivantes pour tout un chacun.\u00a0<\/b><\/p>\n

Organisation de l\u2019atelier\u00a0:
\n<\/b>1. Tour de groupe (attentes, exp\u00e9riences) et test de connaissances interactif
\n2. Connaissances th\u00e9oriques – D\u00e9finitions, facteurs de risque (biologiques, psychologiques et sociaux)
\n3. Atelier pratique autour de la posture
\n4. Connaissances th\u00e9oriques – Echauffement, r\u00e9cup\u00e9ration, exercices, contr\u00f4le moteur
\n5. Atelier pratique autour de la pr\u00e9paration physique \u00e0 la performance musicale<\/p>\n

Nous vous encourageons \u00e0 venir dans une tenue confortable et avec votre instrument.<\/p>\n

Cet atelier est r\u00e9serv\u00e9 aux musicien\u00b7ne\u00b7s adh\u00e9rent\u00b7e\u00b7s \u00e0 Grands Formats, FEVIS et\/ou Futurs Compos\u00e9s.<\/strong><\/p>\n

\u2192 Inscriptions obligatoires via ce formulaire (date limite d’inscription : 27 septembre)<\/a><\/strong><\/span><\/p>\n

Atelier organis\u00e9 avec le soutien du CRR de Paris<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Grands Formats, Futurs Compos\u00e9s et la FEVIS invitent les musiciens et musiciennes professionnel\u00b7le\u00b7s \u00e0 un atelier de pr\u00e9paration physique \u00e0 la performance instrumentale. Il sera anim\u00e9 par deux kin\u00e9sith\u00e9rapeutes et chercheurs sp\u00e9cialistes du sujet : C\u00e9leste Rousseau et S\u00e9bastien Martin.             L’atelier aura lieu le mardi 1er octobre de 10h…<\/p>\n

<\/small>Continue reading<\/span><\/a><\/p>\n","protected":false},"author":161,"featured_media":30541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[90,194],"tags":[],"class_list":["post-30532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grands-formats","category-evenements","entry-post-skin-light","entry","clearfix","entry-grid","entry-columns-default","entry-post-module-layout-sidebar-right","thumbnail-color-tone-light","metro-landscape","entry-post","entry-masonry","entry-post-masonry"],"acf":[],"yoast_head":"\nAtelier : Pr\u00e9paration physique \u00e0 la performance instrumentale - Site officiel de la f\u00e9d\u00e9ration Grands Formats<\/title>\n<meta name=\"description\" content=\"Grands Formats, Futurs Compos\u00e9s et la FEVIS invitent les musiciens et musiciennes professionnel\u00b7le\u00b7s \u00e0 un atelier de pr\u00e9paration physique...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grandsformats.com\/2024\/09\/atelier-preparation-physique-a-la-performance-instrumentale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier : Pr\u00e9paration physique \u00e0 la performance instrumentale - 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